Healthy Snack Tips from Dr. Weil
“Dr. Weil has some great suggestions for some easy, healthy snacks here. I personally try to snack on as much dark chocolate as I can!”
Dark chocolate. An ounce of dark chocolate now and then will satisfy a sweet tooth while providing antioxidant polyphenols. Choose high quality dark chocolate with at least 70 percent pure cocoa, and enjoy the rich flavor.
Read more snack suggestions at DrWeil.com.
