South Boston Yoga grand opening

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Yoga is my favorite form of exercise. It’s a great workout, but the real joy of it is the peace and stillness you feel when you do it. It takes you out of your head and lets you truly be in the moment.

My favorite yoga studio, South Boston Yoga, has opened a fabulous new space and is having a grand-opening celebration this weekend, October 1-3. All classes are free this weekend.

One of the things that is most exciting about the new space is their aerial/swing yoga studio. Similar to the Anti-gravity yoga class I went to in NYC, you do the entire class in a special yoga swing.

Hope you can check it out!

This entry was posted in exercise, Yoga, Tai Chi, Qi gong and tagged , by cathy. Bookmark the permalink.

About cathy

Cathy Thomason, MAOM, Dipl.Ac., Dipl. CH, is a graduate of the master’s degree program of the New England School of Acupuncture. She is certified in both acupuncture and Chinese herbal medicine by the National Certification Commission for Acupuncture and Oriental Medicine (signified with Dipl.Ac. and Dipl.C.H.). Cathy has completed advanced herbal training with Dr. Tao Xie, and studied advanced needle technique with Dr. Cheng Xiao Ming. She became interested in studying acupuncture while living in South Korea, where acupuncture enjoys equal status with Western medicine.

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